tag:blogger.com,1999:blog-36121168.post116805039979875039..comments2023-09-21T02:32:27.174-07:00Comments on Running on: Back when I could run and SWEAT!!!Shari Babyhttp://www.blogger.com/profile/05361163801035879250noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-36121168.post-1168100637882109882007-01-06T08:23:00.000-08:002007-01-06T08:23:00.000-08:00Jen,I'm sorrty to hear that you have been sick.......Jen,<BR/>I'm sorrty to hear that you have been sick....get better my friend. There is definitely a nasty bug going around that takes a while to get over. <BR/>listen to your body and you will feel better soon. Good luck...<BR/>SShari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-36121168.post-1168090629987697512007-01-06T05:37:00.000-08:002007-01-06T05:37:00.000-08:00Bob,Elizabeth IS a BITCH!!! But, it felt great. St...Bob,<BR/>Elizabeth IS a BITCH!!! But, it felt great. Start checking out the CrossFit website and see the exercises and the WOD;s (workout of the day) check how to perform thekm correctly and give it a try....or see if there is a CrossFit affiliate near you would be the best bet!!Shari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-36121168.post-1168084584100295122007-01-06T03:56:00.000-08:002007-01-06T03:56:00.000-08:00Hey Shari, I feel your pain. It's been almost two ...Hey Shari, I feel your pain. It's been almost two weeks that I've not felt like myself. I have some tummy bug that I can't kick. I'm not so sick that I can't do anything, but just sick enought that I should not and can't workout. AAHAH! I'm going mad! I'm missed two days of work and countless workouts.<BR/>Today is a big day for Primal Fitness and I just hope I feel well enough to have some fun today. <BR/>JenJen's Gym at Crossfit Watertown, CThttps://www.blogger.com/profile/03224413061754755731noreply@blogger.comtag:blogger.com,1999:blog-36121168.post-1168059872165055312007-01-05T21:04:00.000-08:002007-01-05T21:04:00.000-08:00Hey Shari, my runs are getting better BUT really n...Hey Shari, <BR/><BR/>my runs are getting better BUT really need to turn up the weights...at first when I started just wanted to get my wind back and build the endurance up BUT now I am ready to get MORE Focus on MY CORE!!! I can tell already that a strong CORE will create a STRONGER Run!<BR/><BR/>Hey, that ELIZABETH looks like a Bitch -LOL <BR/><BR/>Great Workout !!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.com