tag:blogger.com,1999:blog-36121168.post342332153190598482..comments2023-09-21T02:32:27.174-07:00Comments on Running on: Baby-- where you get your body from ???Shari Babyhttp://www.blogger.com/profile/05361163801035879250noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-36121168.post-63356475578795715882007-11-05T10:49:00.000-08:002007-11-05T10:49:00.000-08:00Jeffo,On the contrary it's not MORE that gets you ...Jeffo,<BR/>On the contrary it's not MORE that gets you buff necessarily - it's QUALITY. I used to run like 50-60 miles a wee and then head to the gym to "lift weights" for another hour so I would total like 3 hours of working out a day. I neverlooked like the way I do now - nor was I half as strong as i am now. I swear the principals that CrossFit teaches works. I can get an ass kicking in 10 minutes and have cut way back on my running and because of that I am a better runner. Hmmm.... let's chat jeffo.....:)I'll convert youShari Babyhttps://www.blogger.com/profile/05361163801035879250noreply@blogger.comtag:blogger.com,1999:blog-36121168.post-20394141847328779632007-10-10T18:07:00.000-07:002007-10-10T18:07:00.000-07:00Geez! I haven't been to your post in a while. You ...Geez! I haven't been to your post in a while. You R BUFF! I run 50K, 50M, 100M and not nearly as buff! I guess i have to do more.<BR/><BR/>You know, my friends feel like they need to do more. They see me go and go. Even guys who don't like me feel like they have to do MORE!<BR/><BR/>But I see you and I have to do MORE! See how it goes 'round? Spreads like a good virus.<BR/><BR/>I'm a very busy guy who doesn't check in often, but glad I did.<BR/>Just sayin' "Hi, Shari."JeffOhttps://www.blogger.com/profile/10605694694141975178noreply@blogger.comtag:blogger.com,1999:blog-36121168.post-7685042322141867362007-10-01T11:12:00.000-07:002007-10-01T11:12:00.000-07:00Wow...I wish I looked like that!! One day I'll lea...Wow...I wish I looked like that!! One day I'll lean out like that but it may take a while. I can't seem to get rid of my sugar tooth =)SoberMommiehttps://www.blogger.com/profile/07464376895269654756noreply@blogger.comtag:blogger.com,1999:blog-36121168.post-87194943997976056522007-09-26T20:30:00.000-07:002007-09-26T20:30:00.000-07:00You colors aren't matching cuz! :) Love you!You colors aren't matching cuz! :) Love you!Auggie's momhttps://www.blogger.com/profile/17992882801159512085noreply@blogger.com