Wednesday, April 29, 2009

Just a little neurotic!!



This is Neile, a Zone client of mine....her scientific approach to exact measurements for the Zone chili recipe I gave her. Amazing stuff.....

2 comments:

Mark said...

Hey Shari,
Great blog to start! This post hits home as it's not unusual for me to fill out sheets of paper on block plans: how many blocks 18 or 20, do I start at 1x fat or 3x, do I go 100% Paleo or mostly Paleo, etc. It's never ending.
When putting your clients on the Zone, what do you use as an activity factor? I only ask because even though coach prescribed 0.7 a couple of years back, it seems it has changed. I'm going to my Level I in August but want to go into it in the best shape possible. Thanks for any feedback, I know you're busy!

Chris said...

I love it!!! You have fiiiinally posted something normal. Neile is a brilliant woman. Please give her my number...