This was taken at the Monterey Bay Aquarium. Love the jellies!! Time to catch up with my workouts....
Ran 6 miles on treadmill at moderate pace.
25 wall ball 14 pounds
100 ft. walking lunges
3 rope climbs
Time - 15:32
Okay, that time was SLOW...but I am catching Brendan's flu bug that he has had. I did this workout with a major headache and sort of sick to my stomach. It's amazing I did it at all.
Ran 6 miles with my track coach. We did Granite Creek in Scotts Valley - all up hill. It felt great! The roads were wet, just how I like it. I miss running with Gretchen.....glad we got to push each other and have girlfriend time while running.
"Jackie" (is a biotch)
1,000 meter row
50 thrusters 33 pounds womens weight
30 pull ups
My watch got messed up after the row (I must have pushed a button on accident)
so i wasn't timed - but again, not 100 % so am glad i did it at all. Afterwards I did 5 sets of 5 ring dipps and weighted sit ups. 33 pound bar behind my head and I sit up. Those always feel great!!!
Okay - who knows what tomorrow will have in store for me. I have been overdosing on Wellness Formula, and spraying Lysol all over the house and all over Brendan so I don't get the full on flu like he has. He's been out of work for 2 days and slowly getting better.