Saturday, October 21, 2006

Pain Storm #2

Today was my turn for the "pain storm" workout. Clean and jerks 7 reps and ring push ups 15 reps times 7. It was a great workout and kicked my ass all over the gym. I did a 7 mile run this morning along the beach cliffs too. Thanks baby....you're the best coach ever, and an even better boyfriend. I love you :) Posted by Picasa

1 comment:

jullian said...

yeah!!!
great training today...
when one wants ,one can!!!!!! those are this favorite words of my grand mother...