Today was my turn for the "pain storm" workout. Clean and jerks 7 reps and ring push ups 15 reps times 7. It was a great workout and kicked my ass all over the gym. I did a 7 mile run this morning along the beach cliffs too. Thanks baby....you're the best coach ever, and an even better boyfriend. I love you :) 
1 comment:
yeah!!!
great training today...
when one wants ,one can!!!!!! those are this favorite words of my grand mother...
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