6:00am- Zone bar &coffee with half & half
7:00am- 7.5 mile run outside along beach cliffs..
9:50- 2 eggs hardboiled, 2 t. cashew butter, 1cup strawberries, 1/2 cup blackberries.
11:50- Zone bar 2 t. cashew butter.
3:00- wrap (2 block carb) 2 ounces turkey, 1 ounce cheese (lunchmeat you get a little more of)
5:00- Zone bar (took my son to see TMNT and he had popcorn, soda and candy - I had my Zone bar...proud of me?)
7:15pm- 2 ounces grilled chicken salad with tomatoes. (low on carbs and we were at Seabright Brewery so Ihad to have 4 french fries)
12 block day and I didn't feel as hungry. Went to bed feeling satisfies with the extra fat I am eating and got lots of rest. Brendan saw Dead Silence movie with the girls while I watched TMNT with my son....the girls got scared so bad!!! No popcorn for me and I didn't really miss it either. I am determined!!