Saturday, March 17, 2007

Thursday Workout.....


Yup....this is another LuluLemon outfit....I guess I'm feeling colorful these days. This is my new favorite - the shorts have a front pocket for stashing stuff while running, and the bra top has a inside pocket in the straps for your ipod. Can't get any better than that!!
Workout:
run outside 6.5 miles at 7:06 mile pace
CrossFit:
10 squat cleans 20 pounds
15 box jumps
20 walking lunges
How many rounds in 20 minutes ?
I only got 7 in. My thighs were screaming from the earlier run I did. I guess that was an okay number......

2 comments:

CrossFit King said...

Uh...are you really my girlfriend? I got really lucky getting you mamma. B

Shari Baby said...

No - I am the lucky one....;)BTBPIFC...that's you baby!!