I am a little behind on blogging - I haven't been taking too many pictures I guess :0 - so here's a pic of my new darker hair color that Jason over at Stranded Beauty Bar did for me yesterday. I love dark hair on me - nobody knows that i am really a dark blonde - it's my secret. Anyway - workouts.....
Yesterday I did Brendan's 9am class which was this :
5 snatches left arm 30 pounds
5 snatches right arm 30 pounds
5 hand stand push ups
2 rope climbs
5 rounds for time. I don't remember what my time was but I got done first.... Went for a 7 or so mile run this morning along East Cliff which was cool because I have been running on the treadmill trying to get my hip feeling better. It was giving me a little trouble, but for the most part I felt great just getting outside and running. Today Brendan, Brandon and I are going to one of B's clients house (he's also a good friend) to bake cookies and hang out. I haven't started baking for Christmas yet - guess I'm trying to stay AWAY from that so i don't eat it all.....as long as I limit myself to ONE I'll be okay. (But we all know how THAT goes, don't we)!! I've lost some weight since the marathon, which always happens, so I'm down 4 pounds from normal which puts me at 102 - so I can afford to step out of the Zone for a taste of sweets today.....I can't wait!! I'll make sure to bring along my organic beef jerkey and cashews to balance it out though..Have a great day everybody !!!-